Welcome to our first episode! Today we are introducing our cohost and co-owner of Canopy Wellness, Loren Buccanfuso. We discuss her journey into purposeful wandering, fasting, her daily pillars, and much more.

Loren went to college for chemical engineering and pursued that path until becoming a purposeful wanderer in 2017. She was looking for a career change and yearned to work with people in a meaningful way. She then met our other co host Mackenzie, and the rest is history!

“Am I actually nurturing my body the way that it wants to with everything that I ask it to do, every single day?”

Something important to Loren is the connection with food and nourishment. Nourish your body for all that you ask of it to you. She specifically is connected to the carnivore keto diet, and a strong believer in fasting. Fasting is an important part of evolution. It’s ancient wisdom.

Intuition is also an important pillar in her life, it stems from building trust from yourself, and that deeper connection. Tap into your intuition – we all have access to it; we just need to trust and explore. We are responsible for our own selves. Take time and reflect on it.

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Loren Boccanfuso & Mackenzie Zavitz - Canopy Wellness: website | facebook | instagram