Catherine Tyson-Sewell is well known in the Cayman Islands as a media personality in the areas of radio, print and television. She is a trained social worker and family counselor with undergraduate degrees in Psychology and Social Work and a Master’s Degree in Social Work.

Today we are chatting about SO MANY THINGS:

• Balancing being a single working parent and being your own person.

• Carrying the full mental and physical load of the family.

• Making yourself a priority.

• Doing the groundwork to figure out who YOU are so you aren’t starting from scratch when you DO get out of the weeds and have a bit of time for yourself.

• Finding time for self care.

• The language we use with our kids and howit changes as they grow.

• And raising THINKING PEOPLE.Catherine is the author of I’m Somebody’s Mama, a humorous celebration of her life as a struggling single mother to her three children with her most recent follow-up book, Single Mama; Powerful not Pitiful. IG: @realcatherinetyson
  FB: Catherine Tyson
  Tik Tok: imsomebodysmama

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