Happy New Year everyone! In episode 2 of SoulFood, join Dee and Bek as we reflect on our own challenging lessons learned in 2021, and share some practical and sustainable soul care hacks (beyond fleeting new year resolutions!) to make 2022 the best year yet.

SHOW NOTES:

To discover more on the 'Rule of Life' we recommend the below resources: 

Bridgetown Podcast: https://podcasts.apple.com/au/podcast/bridgetown-audio-podcast/id84246334?i=1000455940945

Workbook: https://practicingtheway.org/unhurrying-with-a-rule-of-life/workbook