4mics 13teeth 1anklemonitor: Recent Episodes
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A podcast about a group of people that have went through years of addiction and are eager to talk not only about their past but also about how they are able to stay sober and the real life struggles that they still have. Support this podcast: https://anchor.fm/bill-dollar/support
Moderation or abstinence is the question posed by 4mics 13teeth 1anklemonitor today. Being in addiction recovery is hard enough. Gary and Amanda cover this today. In addiction recovery, the debate between moderation and abstinence is a topic that often sparks intense discussions and personal reflections. The choice between these two approaches ultimately depends on individual circumstances and preferences.Abstinence, for many, is seen as the safest and most straightforward path to recovery. It entails completely avoiding the substance or behavior that led to addiction. This approach is rooted in the belief that once an individual is addicted, attempting to moderate use can be risky, as it may trigger a relapse. Many support groups, such as Alcoholics Anonymous and Narcotics Anonymous, advocate for abstinence as a way to maintain sobriety. The idea behind this approach is that by eliminating the source of addiction, individuals can focus on healing, rebuilding their lives, and developing healthier coping mechanisms.On the other hand, moderation is an approach that some find more appealing, especially for those with less severe addictions or specific circumstances. It involves setting limits and boundaries on substance use, striving for controlled consumption without complete avoidance. Proponents argue that this approach allows individuals to enjoy some aspects of their previous lifestyles while managing their addictive tendencies. However, moderation requires significant discipline and self-awareness, as it can be a fine line between responsible use and relapse.Ultimately, the decision between moderation and abstinence is a deeply personal one. It's essential for individuals in addiction recovery to carefully assess their own triggers, strengths, and weaknesses when considering these approaches. Seeking guidance from professionals, therapists, or support groups can provide invaluable insights and support in making this choice. In the end, both moderation and abstinence can be effective tools for maintaining sobriety, and the key is finding the right path that aligns with one's recovery journey. Please subscribe and comment.
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At 4mics 13teeth 1anklemonitor podcast we emphasize the crucial role of finding victories, no matter how small, in the journey to overcoming addiction. Celebrating these achievements is not only emotionally rewarding but also a powerful motivator for sustained recovery. Small Victories in Recovery: Acknowledging and appreciating small achievements in recovery is vital for building self-confidence and maintaining progress.Positive Reinforcement in Addiction Recovery: Recognizing small wins provides positive reinforcement, which can encourage individuals to continue making healthier choices.Milestone Moments in Sobriety: Every sober day, week, or month is a milestone worth celebrating. These milestones can be crucial stepping stones towards long-term recovery.Boosting Self-Esteem: Small victories boost self-esteem, helping individuals believe in their ability to overcome addiction.Staying Motivated in Recovery: Focusing on the positives, no matter how minor, helps individuals stay motivated and committed to their recovery journey.Mindfulness and Gratitude: Practicing mindfulness and gratitude by appreciating small achievements promotes a positive mindset that is essential for recovery.Building Resilience: Overcoming challenges and recognizing small victories builds resilience, equipping individuals with the strength to face future obstacles.Supporting Loved Ones in Recovery: Family and friends can play a role by celebrating small victories and providing encouragement.Online Recovery Communities: Engaging in online recovery communities can be an excellent way to share and celebrate small wins while receiving support from others.Professional Guidance: Addiction recovery specialists offer guidance on setting achievable goals and celebrating the progress made along the way.In conclusion, finding victories in even the smallest achievements during addiction recovery is paramount. These moments of success not only bolster self-esteem but also serve as essential building blocks on the path to lasting sobriety. By embracing and celebrating these small wins, individuals can stay motivated, maintain a positive outlook, and create a solid foundation for their recovery journey. If you find value in this podcast, please subscribe
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Looking for guidance on the path to biblical manhood in addiction recovery? Look no further! Join us on the 4mics 13teeth 1anklemonitor podcast as we delve into the complexities of masculinity and recovery. Join Gary and Delaney as they talk about sexual integrity, work life, family life and more in the context of being held to a higher standard. this episode made me reflect on my short comings as a man but like many men who did not know I just followed what i saw. The topic of sexual integrity is huge for most men as we live in a world where we are bombarded with sexuality in everything we look at. This is a topic that we will be discussing in detail in later episodes. Finding our purpose as we battle addiction, we start seeing the transformative power of teachings in the Bible.
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Why choose recovery? I'm fine, I just drink a little, I just smoke a little weed, I just need something to relax me. I'm not going to an outpatient program and surely not an inpatient addiction treatment facility. You can forget that 12 step program and i don't want to hear your Christian friends giving me their testimonies. All of these things i have said a million times before i chose recovery. Get ready for a podcast that tackles addiction recovery head-on! Join the "4 mics 13 Teeth 1Ankle Monitor" podcast, where former addicts share their personal stories and offer advice for anyone battling addiction.
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Today on 4mics 13teeth 1anklemonitor podcast Gary sits down and talks to Delaney. Today's podcast focuses on Delaney's experience with Celebrate Recovery as he was experiencing grief in his life. Most people think of Celebrate Recovery as an addiction program but as Delaney and Gary talk it is obvious it's so much more. We'll discuss the importance of celebrating your sobriety and how this can help you heal from your addiction and grief. This is an addiction support channel and we hope you will subscribe.
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Preventing relapse in addiction is a critical aspect of recovery. The 4mics 13teeth 1anklemonitor podcast focuses on addiction recovery, offering valuable insights and strategies. Understanding addiction treatment methods, can further equip individuals with the necessary tools to combat addiction effectively. Knowing your breaking points and setting boundaries, are key components in preventing relapse. Establishing boundaries with family members, helps create a supportive environment. If you want to escape the relapse cycle, then this video is for you! Subscribe to our channel for more valuable information on addiction recovery.
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The Blanks Brothers are back with another episode of their podcast, "The 4 Mike's 13 Teeth 1 Ankle Monitor Podcast," where they share their personal journey of addiction recovery. Join Gary and Robert as they discuss key points and valuable insights for anyone battling addiction. Don't miss out, subscribe now to be a part of their supportive community! Professional Guidance and Support: Seeking help from qualified professionals like doctors, therapists, or counselors is crucial. They can provide tailored advice, treatment plans, and ongoing support.Self-Care and Healthy Habits: Prioritizing self-care, which includes adequate rest, a balanced diet, and regular exercise, is vital. These habits contribute to overall well-being and can expedite recovery.Social Support Network: Having a strong support network of family, friends, and peer groups can provide emotional support and practical help during recovery.Positive Mindset and Patience: Maintaining a positive outlook and being patient with the recovery process are important. Recovery can be slow and requires resilience and optimism.Avoiding Triggers and Stress: Identifying and avoiding triggers that might impede recovery, such as stressful environments or substances in the case of addiction, is important for sustaining progress.These keys can be adapted to fit specific recovery contexts. For example, in addiction recovery, additional focus might be on therapy and support groups, whereas physical recovery from an injury might emphasize physical therapy and proper rest.
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Improving mental health often starts with finding joy in small moments, which can fuel motivation and counterbalance distress. Overcoming addiction requires not only personal resilience but also a strong support system, offering encouragement and understanding. Regular exercise, too, plays a crucial role, serving as a healthy outlet to cope with challenges and boost overall well-being, a key theme explored in the podcast "4mics 13teeth 1anklemonitor." Today Gary and Amanda are talking over these keys Enhanced Self-Esteem: Positive mental health fosters a better self-image and confidence, making it easier to resist addictive behaviors. By unlocking happiness, you can boost your mental health now.Stress Reduction: Learning healthy ways to cope with stress can decrease the need to rely on substances as a coping mechanism.Improved Emotional Regulation: Better mental health means better control over emotions, reducing the likelihood of turning to substances during emotional distress.Increased Motivation: A healthier mental state can increase motivation and energy levels, making it easier to engage in recovery activities and maintain sobriety.Better Decision-Making: Improved mental health aids in clearer thinking, which can lead to better decision-making and avoiding triggers.Enhanced Social Connections: Good mental health can improve relationships and social skills, providing a support system that is crucial for recovery.Reduced Risk of Relapse: Strong mental health can lead to a stronger sense of resilience, reducing the risk of relapse.Greater Enjoyment in Life: A sound mental state can increase the ability to find joy in everyday activities, reducing the need for substances to feel pleasure.Improved Physical Health: Mental health improvements often lead to better physical health, which can support the overall recovery process.Holistic Healing: Addressing mental health is part of a holistic approach to addiction recovery, treating the whole person rather than just the addiction. Hear more personal stories from addicts who have battled addiction and find inspiration to overcome your own struggles. Don't forget to subscribe for more empowering episodes!
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Join hosts Robert Blanks and Gary Blanks, two brothers with a unique perspective on life and recovery, in today's episode of "4Mics 13Teeth 1AnkleMonitor." In this thought-provoking discussion, we delve deep into the critical topic of "Ministry or Misery."
Recovery from addiction is a journey filled with challenges and opportunities for personal growth. For many individuals, answering the call of ministry or finding a higher purpose can be a transformative aspect of this journey. However, the absence of such a calling can lead to feelings of aimlessness and despair, often referred to as "misery."
In this episode, we explore the profound impact of finding meaning and purpose in recovery. Our guests share their personal stories and insights, shedding light on the paths they've taken and the lessons they've learned along the way. Whether you're on your own journey to sobriety or simply seeking inspiration for life's struggles, this episode offers valuable perspectives on the importance of embracing a purpose-driven life.
Tune in, engage with our conversation, and discover how embracing ministry can transform your life in recovery. Don't miss this compelling discussion on the "4Mics 13Teeth 1AnkleMonitor Podcast." Subscribe now and join the conversation!
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Robert's journey to me is like a southern novel. Years in addiction, jail time, prison time, paroling out to his mama's house, waiting on his wife to get out of prison. However, since Robert's release from prison just nine weeks ago he is filled with hope. You see Robert is starting to gain confidence and traction. He started with a job right after his release, not exactly his dream job but still a job. He got involved with a recovery group and is involved in church also. Get ready for an eye-opening podcast that sheds light on the struggles and triumphs of those battling addiction. Don't miss out, hit that subscribe button now!
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Dealing with rejection can lead to a lot better outcome than just letting it build up like a volcano. On today's episode of 4mics 13teeth 1anklemonitor Pastor Greg and Bill talk about the rejection they have had to deal with in their lives.
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No one really knows your story until you are willing to share it. Today on 4mics 13teeth 1anklemonitor Sandy shares her story of recovery. But God....
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Judd talks about his life in addiction and now in recovery. Every story is different, and we hope that there is something in this story that will help you.
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Getting stuck in your recovery happens alot even though the reasons vary. On todays podcast Gary and Bill talk about several reasons that they have gotten stuck in their recovery. At 4mics 13teeth 1anklemonitor we try to cover different topics that may be of interest to someone in recovery. We talk from our personal experience.
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This is probably one of the biggest stumbling blocks that a person can have especially if they are coming out of incarceration. It can bring turmoil or start a healing process. A job can bring joy, confidence, humbleness, sense of self-worth, or with the first paycheck can lead you right back into addiction. Listen in as Gary and Bill talk about this topic and how they handled it.
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On today's podcast of 4mics 13teeth 1anklemonitor Gary and Bill talk about gratitude. We have covered this subject before, but it is something that is so powerful that were back at it. Wanting what someone else has or just not happy with what you have can lead to relapse. Thinking that i deserve more that I need more can be a mindset that is hard to overcome. So, if I just slow down and close my eyes and take a breath things start and remember that at one time, I wanted what I have now. Always remember that someone is praying for what you have. It may be one day clean, it may be that beat up car you're driving, it may be that can of beans you're fixing to eat.
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On today's episode of 4mics 13teeth 1anklemonitor Gary shares the ups and downs of his life. From going to jail then recovery then back to addiction. OD twice then spend 13months in county to being sober now. You will be drawn to Gary's honesty as he walks us through these past several years of his life. Gary is a wonderful example of God's grace and mercy in someone's life.
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On today's episode of 4mics 13teeth 1 anklemonitor Dustin shares what recovery has done for him. Dustin has been able to overcome tremendous odds to get where he has in his life. We hope this interview helps someone thinking about coming out of addiction.
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On today's podcast Greg interviews Bill as he talks about the change in his life as he celebrates a decade in sobriety after 4 decades in addiction. Remember that all recovery stories are different. Here at 4mics 13teeth 1anklemonitor we are passionate about recovery. Please contact us if by leaving a comment below or leave a word of encouragement for someone else.
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Do i want to make a small adjustment or a large adjustment in my life? Will small adjustments lead to large changes? What are some of the consequences from doing this? Alot of thoughts enter our minds when we start thinking about giving up a life of addiction. On today's podcast Greg and Bill talk about the adjustments they made and the results from those choices. Don't get overwhelmed because a small change today from I'm not drinking or using today can lead to a lifetime of sobriety. We @ 4mics 13teeth 1anklemonitor know that small steps lead to major victories. We encourage you to seek out someone who can help to mentor you. Look for qualities that you would want in your own life. Meetings are an excellent way to do something that you probably don't want to do because you can help out someone whether you are a day clean or a year clean. We hope this podcast helps you.
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On today's episode of 4mics 13teeth 1anklemonitor we take a different direction. Today's podcast is about divorce with no tie into addiction. Once you take away the addiction of drugs or alcohol you are on the same field as other people with the same problems as them. How do you handle a divorce? Sometimes listening to others, you can pick up on things that you may want to incorporate into your own healing process. Let's face it, divorce sucks. At one time you loved your spouse so much you wanted to marry them and now you have a million shattered pieces that you don't know what or how to deal with. We hope this podcast helps you in some way. Today Amy and Greg talk about their experience with divorce and how it affected them and their children.
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What if you stuck to your New Year's resolutions? Would the change be tremendous? Would you be further along in your recovery? Join in as Gary and Amanda talk about their lives and the importance of making decisions and following through with them. Here at 4mics 13teeth 1anklemonitor we have made a lot of bad decisions in our lives, and we can say with certainty that most of them were while we were in our addiction. Now we are slowly working on change in our lives.
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Coming out of addiction is not easy. There are so many things to learn how to handle without the medicating of drugs or alcohol. This can be scary, this can be hard, this can be one of the biggest challenges in your life. Relationships take on an importance like never before; do i leave, do i stay? On today's episode of 4mics 13teeth 1anklemonitor Krystal talks about this and more.
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Why should you get involved in anything when you are starting to get sober? Short answer: because it helps. Sitting around for months trying to figure out the new you is hard. You have something that you enjoy doing' maybe it's bicycles, fishing, dogs or cats, maybe a thousand other things but you enjoy something. Maybe you don't know what you like so may we suggest something, anything to fill your void. We are not trained professionals (wish we were) but if we were to tell you the people, we have seen over the last decade that didn't get involved and end back in their addictions you would be amazed. We are not telling you what to get involved in, but we are highly suggesting that you get involved in something. For Gary and Amanda, they have chosen to get involved in their church and the Celebrate Recovery ministry. Listen in as they talk passionately about their lives in recovery
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Today's episode is different from others because Marie was not addicted to drugs or alcohol but after volunteering at our Celebrate Recovery she saw where helping others opened her eyes to some issues in her life. Isn't that the way it usually goes. Marie talks openly about relationships in her life and how that affected her in her life. This episode has the potential to help many see that we all have things in our lives that we can ignore or work on. We at 4mics 13teeth 1anklemonitor are not trained professionals, we only talk about things we know, and we are passionate about those things.
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On today's episode of 4mics 13teeth 1anklemonitor Gary interviews Katie. This is a story that in Katie's own words has come full circle. Katie went from attending church as a young girl to smoking meth in the same building's basement to running an NA at the same place. She talks about her new job working with the addicted at Coweta Force. This is a story of hope, that if you are filling like there is no hope, that change is possible. We at 4mics 13teeth 1anklemonitor are not trained professionals however we are very passionate about recovery. We know that there are many ways for someone to overcome addiction and what works for you might not work for me. If you are in addiction, we strongly encourage you to reach out to someone that has been able to beat it. If you would like to contact us, we will try to provide you contact information where you live.
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On today's episode of 4mics 13teeth 1anklemonitor Gary and Amanda talk about Celebrate Recovery and how it has helped them. Here at our meetings, we are quick to say if you feel like you are not getting what you need, we will help you find a place where you feel like you are getting what you need in your recovery. We have a lot of resources because we know that Celebrate Recovery might not work for everyone. We can recommend you to AA, NA, RU, short term rehabs, long term rehabs and many more options. Your recovery is what matters to us! Gary and Amanda talk about what they know and that is Celebrate Recovery. We hope you will listen and get the main point and that is recovery is possible and your new life will look nothing like your old life. We hope if you are in addiction that you will reach out to someone who has been clean and start asking questions or even get on YOUTUBE or a podcast and start searching for what will help you.
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You're going to enjoy this interview with Alysha.
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Making friends at first when you have just given up whatever addiction you had is hard. Today on 4mics 13teeth 1anklemonitor Gary and Amanda talk about this. For them it has been even harder because they are married to each other and have three small children. Everyone tells you to get rid of old people, places and things. This is easy to tell someone and the right thing to tell them but for the one that has to do it it's very hard especially since you are telling me that i have to get rid of my friends (all my friends were in addiction also). So now I don't have anyone to hang out with or to talk to. This is the one area that we in addiction struggle with and I really wish I could use the right word for it because it is very hard. This is the 2nd step I had to make and until I heard my pastor say, " I went out to find a friend and I found any (none), I went out to be a friend and I found many". Gary and Amanda talk openly about their struggles with this. We hope this helps you if you are in the same situation.
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On today's podcast of 4mics 13teeth 1anklemonitor Sheree interviews Christy. What stands out about Christy is that she has taken all the negativity in her life and has used her experience to help others with the trauma she has been through. Without going into too much detail she now has a job helping women with thins she has been through. Christy sees that we do recover but it is a choice. It is so easy to let past mistakes, past trauma, past relationships and all the negative things that happened in our lives keep us from living. We hope that you are encouraged by this testimony
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On today's episode of 4mics 13teeth 1anklemonitor Gary interviews a husband and wife, their names are Donnie and Beth. Both have been in addiction since early teens and have since gotten clean and have turned their lives over to Jesus. Both will talk about different areas in their lives and the struggles that they have endured. They will also tell you about the life they live now. We know that it is difficult to come out of addiction when you have a spouse that is in addiction also. Donnie and Beth hope that by sharing their story that it will give hope to other couples.
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On today's episode Sheree talks with Kayla about witchcraft. Kayla has never been in addiction but was into witchcraft for several years. This is a different topic for us however we see similarities in the two. Something that promises to be new and fun something to make you feel accepted something that in the end you wish you had never gotten into. We hope you will listen and that this will help you or someone you know.
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We often talk about being at a crossroad in our life. On today's episode of 4mics 13teeth 1anklemonitor Greg and Sheree talk about being at that crossroad. Most of the time when i was at a crossroad in my life i didn't understand that not making a decision was the same as making a decision. Most of the time i just decided to keep doing the same thing. Looking back i realize that if I would have made the decision to go forward i would have benefited. What crossed my mind was I am alright with where I am, so I just stayed there. Today you may be at a point where you need to make a decision about your life. Can I get clean and stay clean? What about this Jesus? We have been there also so today Greg and Sheree will be talking about the things in their lives that led them to the decisions that they made. Always remember that a small change can lead to major changes in your life. You are not too far gone to start taking the steps to recovery
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Let's be honest, if you are in addiction and are seeking help there are plenty of places for you to go. If you are the family of an addicted person, then your options are limited. On today's podcast of 4mics 13teeth 1anklemonitor Gary and Sheree talk about options for the family and what we are doing to help. We are starting a family support group for the purpose of helping the family of the addicted. We are not professionals, so we are asking professionals in our area to help us with time, resources and advice. What we do bring is a passion to help these family members through this time. We have seen firsthand the devastation that our addiction caused our families, and we know all too well what it takes to build back this trust. We hope that by us starting this ministry that it will encourage families to seek help in our area and that it might encourage some organizations to start an outreach for the family of the addicted.
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At 4mics 13teeth 1anklemonitor we go live for our podcast because we want you to see all the imperfections in the podcast. You may hear a phone because someone forgot to shut it off, you may hear someone snorting because they are laughing so hard, and the list just goes on and on. On this interview with Hillary, we did not go live we just recorded it. We are giving you this backstory because we want you to be inspired even more by her story. Hillary backed out of the interview the day it was to happen and just before Sheree was getting ready to come and do whatever it was, we were going to substitute it with, she decided to face her fear and go through with it. We helped her out by not going live with the interview and only recording it while telling Hillary that we could stop and start back recording if we needed to. The interview only took one take because as Hillary was being interviewed by Sheree it just flowed naturally. Facing your fear is a decision and Hillary decided to face this fear in the hope that she will encourage others to face their own fears. At 4mics 13teeth 1anklemonitor we are not professional counselors, but we are a group of ex-addicts who are very passionate about recovery and the life we are able to lead now
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On this episode of 4mics 13teeth 1anklemonitor Greg interviews Amanda as she talks about her life. This is quite a story that I have been able to witness for the last several years. Amanda holds nothing back and is very articulate about it. Listen in on her story.
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Ever wandered what the people behind the family treatment or felony drug court or dui court are like? On today's episode of 4mics 13teeth 1anklemonitor Gary interview's Hill Daniel. As we were recording this episode I was struck by the knowledge and especially the compassion for the participants in the court system that Hill has. This is probably our most insightful episode yet. We hope the information that is shared will be useful
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When we are at the end of the day, week, year or at the end of our life will I be able to say that I made the most of my life or did I let it slip away? This is what today's episode of 4mics 13teeth 1anklemonitor is about. So many years of my life were spent thinking i had forever and that things would just happen if it was meant to be. What i have found out is that i need to make decisions about things that will affect me. I need to think things through I need to live intentionally. Deciding that I want to be sober and then not letting things get in the way. Deciding that i am going to start saving money and then doing it. Just think about the many times you have not had for emergencies. If I was to be intentional and start saving just $10 a week then at the end of the year, I would have $520 saved up for emergencies. There are so many things that Gary and Sheree will be talking about today.
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When all the attention is on the addict, we say what about the family? The family didn't make the decision to go into addiction. Many have had the opportunity of being a grandparent ripped from them. Some have had to go to work again. The list continues.
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On this episode of 4mics 13teeth 1anklemonitor Sheree talks with her one of her mentors. If you had someone to mentor you what qualifications would they need? Would they be older? These and many more questions will be answered on this episode
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On today's episode of 4mics 13teeth 1anklemonitor Gary and Greg talk about some things that might be holding you back from trying recovery. Some of the things they talk about are what if it doesn't work for me? What will i do without my drug of choice? Losing what control I believe I have. Who will I be? What or who will i have to give up to be healthy? Maybe deep down I actually believe I deserve this. Let's be honest recovery is a complete replacement of the old you. If you are considering recovery please reach out to someone you know that can point you in the right direction.
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On today's podcast, Gary and Ashley talk about the power of God's Grace and His Mercy. He doesn't expect perfection, but He does expect us to lean to Him in our imperfections.
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On today's podcast, Sheree and Kimberly talk about how God's Plan is not always our plan.
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Today on 4mics 13teeth 1anklemonitor Gary interviews Jordan Wray an upcoming Christian music artist. Jordan talks about his past life in addiction and his present life now in recovery and a new wife and baby girl. His story is very real to us because not only does he live in the community he is also a friend. Talking about the struggles of marriage and trying to get a music career going can be very stressful. Listen as Jordan opens up and shares his life
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We often think that our addiction only affects us, but we are so wrong. Addiction effects the whole family and beyond. Listen as Sheree talks with Caitlyn about how her life was changed because of the choice of her mother. On 4mics 13teeth 1anklemonitor we openly talk about addiction because we believe that by that we can encourage others.
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Have you ever just got extremely angry over nothing? Of course, you have we all deal with anger in our lives. On today's episode of 4mics 13teeth 1anklemonitor Gary and Greg talk about how anger can take over us leading to situations that we could never imagine
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So many times, the addict is the only one talked about. When someone comes out of a life of addiction, we ask them to speak somewhere, or we are so overwhelmed with joy for them and rightfully so. So few step into a life of recovery, in fact if you are like me you know plenty who have died in their addiction. But what about the families who have had to endure something that they never asked for? How about the mother waiting on a call, what about the father that can never be a grandfather because now he has to be the disciplinarian, what about the son who never has his dad at a single school event? Today on 4mics 13teeth 1anklemonitor Sheree and Donna talk about the effects on the family. We will be doing more of these in the future because addiction affects more than the addict.
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On this episode of 4mics 13teeth 1anklemonitor Gary and Greg talk about the issue of stagnancy in our recovery. Would you drink from a stagnant pool of water? Of course you wouldn't, there would be disease and a huge risk of death. Now consider drinking from a fast flowing stream in the mountains I bet you can envision and taste the water right now. In our recovery staying stagnant can lead to all kinds of problems. We talk about issues that we have faced and how we deal with them. We are a bunch of ex-addicts who have found freedom in our recovery.
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On this episode of 4mics 13teeth 1anklemonitor Gary and Sheree talk about self-rejection. How many times have you sabotaged your own recovery? The feeling of self-worth overcomes you, so you end up rejecting yourself and that is on top of the rejection we feel from others. We cannot control others, but we can control our own rejection. Knowing that others have felt these same feelings can be the beginning of understanding that we are not who we use to be that we are moving forward acknowledging our past and moving forward at the same time. We hope this episode will help you as Gary and Sheree talk openly about their struggles and how they deal with them.
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On this episode of 4mics 13teeth 1anklemonitor we interview Gary, we hope that by sharing his testimony that someone will find hope.
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What in the world are Gary and Sheree talking about this week on 4mics 13teeth 1anklemonitor? One of the biggest hurdles in recovery is staying consistent in our structure. For someone first coming clean we (i) had huge problems being consistent in my daily life. While i was in addiction i pretty much did things when, how or whenever i wanted. So now trying to change my life i have found out that being consistent even in the small things like picking up my daughter every day from school, showing up to work every day or just being consistent in telling the truth when asked something these things paid huge dividends to myself worth. Now by stepping it up in such a way that even when something happens or gets in the way, or it seems to be a real struggle trying to be consistent then i am persistent about it. Things have come trying to knock me back down into addiction either by my own making or by circumstances that i cannot control however i am going to stay consistent in my persistence. At 4mics 13teeth 1anklemonitor we are not professional counselors (not hating just being honest). We are a group of people who have come out of addiction and are very vocal about telling others that there is hope.
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On today's episode of 4mics 13teeth 1anklemonitor Gary and Greg talk about the importance of finding a mentor for three specific areas in our lives. The three areas being God, finances and family. I know personally how much this would have helped me early on in my recovery. Maybe you disagree and believe it should happen later in recovery. Maybe you disagree with the three areas that we picked out. However, we believe you will agree that all of us would benefit from finding someone who is successful in a certain area and learning from them. At 4mics 13teeth 1anklemonitor we are not trained counselors, in fact we have no degrees (not hating, just facts). We don't even have a mail in certificate. What we do have is uncontainable joy in our recovery and we will not be silent. We have found out that there is life after addiction and this life is more than we could ever imagine. If you are struggling,. please reach out to someone
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On this episode of 4mics 13teeth 1anklemonitor Gary interviews Maisie Smith. Maisie's story goes from addiction to drug court to community leader. Listen in as Maisie talks candidly about her life and the consequences of her decisions. You may or may not be surprised as she talks about her time in drug court and how now she works with the Troup County court system as a co-founder of the drug court alumni system. Maisie continues to be outspoken in the community as she helps put on the Break every Chain event in Troup County. As you listen you will find out that Maisie and Gary started in the drug court system together, being accepted to the program only weeks apart. At 4mics 13teeth 1anklemonitor we are not professional counselors. In fact, we've never had a degree (not hating, just facts). We have been in addiction for many years and are grateful to be in recovery. If you are in addiction, please reach out to someone. We are living proof that we do recover and that you have no idea what is waiting for you
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On today's episode of 4mics 13teeth 1anklemonitor Sheree and Bill will be talking about people's attitude while in addiction. Most of us that have been in addiction have struggled with the thought of is there anything else. Addiction and that lifestyle has been all that we have ever known. Maybe we have had brief moments of sobriety either by intervention of the drug courts or maybe it was when we ran out of ways and means of getting the dope or alcohol that we craved. There is a life after addiction! This life will amaze you at the difference that comes with sobriety.
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On this episode of 4mics 13teeth 1anklemonitor Gary and Greg talk about depression. What do you do when dealing with depression? Whether you are sober or not it comes, sometimes it lasts for days sometimes weeks. Sometimes it can be because of a death or loss of job sometimes for no reason at all. Sometimes it can be in the middle of a high. Gary and Greg talk openly about depression in their own lives and how they have dealt with it. If you are dealing with depression please contact someone you trust or a professional.
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Dealing with anger can be one of the biggest hurdles in our recovery. For men I personally know that anger has been one of the things that I deal with. We love to hold onto anger because it makes us feel good about ourselves. Alcohol and drugs use to be the cover where I looked like I was a calm nothing bothered me type guy. Underneath all that cool hand Luke exterior was a raging volcano ready to explode. Dealing with anger has helped me become a better person by taking my eyes off of everyone else and realizing that anger gets me nowhere. Join 4mics 13teeth and 1anklemonitor as Gary and Greg talk about the anger in their lives. We are not professionals with degrees or even an online certificate; were not hating we wish we had them, what we are is a group of ex-addicts that have are in recovery and are vocal about it. We hope you enjoy this episode.
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You need to go to a meeting with me. I have got to go to a meeting today. Meetings will help you. Anyone in recovery has heard one or all of these sayings. In reality though why should you attend a meeting? Most of us will agree that a meeting will help but help you with what? Meetings can help with social skills, give you hope, encourage you, convict you, it can take you further than you can go on your own. Yes, we know that some can recover on their own without ever going to a meeting and we also know that some need to go to a rehab and we know that some can become addicted to meetings. We also know that meetings can help. At 4mics 13teeth 1anklemonitor we are a group of non-professional ex-addicts who are willing to talk about our struggles. Join Sheree and Greg as they talk about the positive and negative of meetings.
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On this episode of 4mics 13teeth 1anklemonitor Gary, Kevin and Greg talk about getting to the point of being ready for change in your life. What leads someone to being ready? How do you know that you're ready? What are some of the things that I have to change? Are these changes big or small? The list just continues to grow. The short answer is I'm just sick and tired and willing to do whatever it takes. Join Gary, Kevin and Greg as they talk about real life experiences. If you are ready to start a sober journey, please contact someone who you know has been sober for a while and talk openly about all the options available in your area.
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REJECTED. No one wants to hear this word; it brings on hurt, frustration, anger, depression and a long list of feelings that we do not want to feel or deal with. Everyone wants to be accepted. How you or I deal with rejection is the key because rejection is a part of life. In today's episode of 4mics 13teeth and 1anklemonitor Gary and Sheere share how they have dealt with and are continuing to deal with rejection. We are a group of ex-addicts that talk about how we have been able to not only get sober, stay sober, but reach back and help others. We are heavily involved in our community and believe in speaking boldly. Our experiences are our story of what can happen if you stop.
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There comes a time in our lives when we honestly believe there is no hope either for us or the situation that we are facing. It may be finances, relationships, work, or a multitude of other things. The pain and depression become so real that we will try anything to numb ourselves. This has led to more heartbreak and pain because the hope was placed in something that only temporarily relieves the situation. Now you are trying to live a sober life. One of the big questions in early recovery is what do I or where do i place my hope? Join Gary and our pastor, Greg Morriss as they talk about their lives and where they placed their hope.
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Join 4mics 13teeth 1anklemonitor as we talk about transparency in our recovery. On today's episode Gary, Sheere and Dillon talk about how hard it is for us coming out of addiction to be honest with our lives. We talk about relationships, dreams and reality how sometimes they differ so much from what we feel and think.
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In this episode of 4mics 13teeth 1anklemonitor Gary, Dillon and our pastor, Greg Morris, talk about recognizing that we are powerless over not just our addictions but over many areas of our lives. The first step in recovery is admitting that we are powerless over our addictions and compulsive behaviors, that our lives had become unmanageable. Powerless is not a word that many of us want to identify with, we see this as weakness. Admitting we are powerless takes us out of the fantasy life that many of us lived in and puts us into reality. Now we are ready to begin our new life
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In this episode of 4mics 13teeth 1anklemonitor we interview Sheere Garsee. Sheere talks very candidly about her life in addiction and about the new life that she has been living for several years now. We try to bring balance to the interviews by not concentrating on our past lives. We want to share the victories and how Sheere got to where she is now. Your gonna enjoy this interview
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In this episode of 4mics 13teeth 1 anklemonitor Gary, Sheere and Dillon go deeper into denial. Alot of people including us thought that once we admitted to the fact that our addiction had consumed us that life would be ok. What we didn't know is that it was just the first step. This is where alot of people coming into recovery make their first mistake. Now we have done away with a part of our life that was a secret. Now not only working on addiction but working on our family life becomes crucial. Because if we will not work on our family life we will end back in addiction. Gary, Sheere and Dillon talk candidly about their life experiences and share some of the things that helped them
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On this episode we start off with the basic need to come out of denial. Denying that we have a problem with drugs or any other substances. This is a huge issue for the majority of people caught up in addiction and that is coming to grips with the fact that we are totally addicted and our lives have become a wreck. This simple step of realizing the severity of the problem and wanting to seek help is the beginning.
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