It's been a hot minute! If you follow us on socials, you would know that I've had a spinal fusion revision surgery. Today Gem and I have a quick catch-up on life. We discuss my experience having another surgery after a failed spinal fusion, our fitness journey's, our goals for the future, heart break, and so much more. So grab a coffee and come chat with us!

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Business Instagram: @absbyalana @gemma.absbyalana

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TikTok: @absbyalana @gemmaaferguson