'Hey Siri, define shower thoughts'

' An idea or epiphany that is formed while taking a morning shower. Also defined as random thoughts or ideas that you get while carrying out a routine task, such as showering. '

no, that's not how i came up with the topic from today's epsiode, but yes it's what we're talking about! Hi all, welcome back to this weeks episode hehe. Feels like a long time (again) but im doing well and ready to chat. A lot. So let's start!

TW: mention of alcoholism

topics I chat about:

• my positivity jam jar 

• my thoughts on over-romanticising on social media

• understanding how beautiful each person truly is

• the over-romanticising of love in books, films and TV

-shadow work and attachment styles

ready to dive in?