Episode 4, Getting Started with Keto! Interested in trying keto? All my best info an advice in one quick episode.
Support the show by checking out our affiliate links:
Use code FITVIEWS for 20% off our favorite keto goodies (including the MCT Powder, Exogenous Ketones, Keto Bars, and Matcha MCT Powder latte mentioned in this episode) at Perfect Keto https://www.pjatr.com/t/3-274263-86806-249382
Kerri's LMNT referral link:
http://elementallabs.refr.cc/kerrio
Check out Kerri's Amazon Influencer page full of lists of her favorite fitness gear, keto stuff, etc https://amazon.com/shop/kerriolkjer
Get free shipping on Kerri's protein powder obsession https://www.pntrs.com/t/3-197577-86806-149752
POLAR aka Best fitness tracking watches https://shrsl.com/3brw2
Books Mentioned:
Grain Brain: https://amzn.to/3qc2r66
Wired to Eat: https://amzn.to/3r5zLuw
Keto Treats:
Protein Chips Mentioned https://amzn.to/3zII1Vu
Kerri's current favorite dark chocolate https://amzn.to/3GgQilN and https://amzn.to/33jy2cJ and https://amzn.to/3HLYzi0
Zevia https://amzn.to/3r40aJm
Keto Sweetener Mentioned: https://amzn.to/3JVgg0t
Join the FitViews Book Club! January 2022 Book Blog Post https://fitviews.blogspot.com/2022/01/fitviews-book-club-january-book-reveal.html
Direct link to join on Clubhouse https://t.co/Xdg4lh1lYF
Host: @KerriOlkjer on Twitter https://twitter.com/KerriOlkjer
The show on Instagram: @FitViewsPodcast https://www.instagram.com/fitviewspodcast/
Theme song from: https://www.pond5.com?ref=fitviews469