In today's episode we are talking about the shadow, the deepest most repressed parts of ourselves. We talk about the ego, mind identification, and the concept of time. I talk about how I am teaching myself to have a healthy ego and relationship with my desires.  We discuss how happiness isn't something we attain but something we can choose to have at anytime by acknowledging the beauty of the now.   There is no where to go only somewhere to be.  Join us for next week's episode where we continue on our conversation about the shadow, and go deeper into how we can transmute our lower vibrational energy into something much higher!

Basquiat once said “art is how we decorate space and music is how we decorate time.” Check out how I have been decorating my time on my recent blog post.  https://www.yasminetiana.com/blog-1yasmineonsensuality/my-time-decor

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Books mentioned: The Alchemist by Paulo Coelho

The Power of Now: Eckhart Tolle