Music therapy expert, Bree Gordon, teaches us how the trauma of the last 2 years could have affected your psychological and physical health (in ways you may not even realize!) and how to use music therapy as a powerful intervention to calm and heal.

IN THIS EPISODE, YOU WILL LEARN:

• Music therapy activities and tools.
• The best instrument to learn as the foundation for music.
• How trauma can affect you even if you have no memory of it.
• Practical ways to assess how your mental health may be affecting you physically.
• Practical steps to healing after trauma.
• How to use music therapy with your kids at home.

RESOURCE/LINK MENTIONED:

• American Music Therapy Association

ABOUT BREE GORDON

Bree is an experienced speaker on trauma and connection. Bree has been featured on multiple national media platforms including NPR, BroadwayWorld, and VeryWell. With board certification in Music Therapy and 12 years of experience working in medical and community settings, Bree is highly respected for her clinical work as well as her success in creating jobs in the field of creative arts therapies. Bree has served as the co-owner and Director of Creative Arts Therapies of the Palm Beaches since 2012, staffing and developing music and art therapy programs for over 100 organizations throughout South Florida

CONNECT WITH BREE

• Website: Creative Arts Therapies of the Palm Beaches, Bree Gordon
• IG:@mindfulmentorbree
• Podcast: The Mindful Mentor
• Email: bree@catpb.com

CONNECT WITH US

• Website: www.hammersnhugs.com
• YouTube: Ahna Fulmer // Hammers N Hugs
• Instagram: @ahna_hammersnhugs
• Facebook: Ahna Hammersnhugs