Trigger Warning - Suicide, abuse, sexual assault, eating disorder.

"What is a leader? The willingness to say, 'I'll go first.'"

In this episode, I wanted to be real. The messy, honest, overwhelming 'real' that many of us face alone on a daily basis. 

People always knew me from my external reality, but little did they know the reality of my internal suffering. I hid behind my performance, 'confidence', and success, but my life was riddled with pain. I was broken in every way, shame was my middle name, and I had zero self-worth.. but my story didn't end there.

Your story doesn't end here, either.

There is immense power in vulnerability and truth. I hope this message encourages you, pushes you, and reminds you of the limitless power that you are.

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Sending you love, always.