In this episode, I break down my physical and mental health journey, where I started to where I'm at now. From body dysmorphia to seeing incredible progress over the course of 4 years, I'm excited to see where my physical and mental fitness journeys take me this year! I am also announcing an outdoor blog to be a supporting blog on the active mission podcast. And as an added bonus, I go over my top 10 most disturbing movies I've ever seen, not only to be a warning, but to share in how our creative limits do impact both our physical and mental well-being. I learned by watching these movies what I like and what I don't like as a creator, and how far is truly too far. Tune in this Friday for the first Friday Night Fires and listen in on other people, just like me, making moves and living life to the fullest!
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