In this episode of the Former Fat Dad Podcast, we discuss my current training and upcoming events. I am preparing for the David Goggins 4x4x48 on March 4th. For this event, I will run 4 miles every 4 hours for 48 hours to raise money for St. Jude. Click to support. I am also training for the upcoming Flying Pig Marathon on May 1st. 

We also discuss current supplements I am taking/representing. 

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