Discipline Equals Freedom: Field Manual Mk1-MOD1

In this episode we discuss how I was able to find my discipline. I picked up a copy of Jocko Willink's book, Decline Equals Freedom, and was mind blown at what I was reading. Could I really change my life by simply waking up early and ignoring the urge to rely on motivation? As time went on and I trusted the advice from this former Navy Seal, something started to happen. I no longer cared if I "felt like it", I just did it. Repetition after repetition and simply showing up yielded the results I had spent years trying to "hack".