Welcome back! In this weeks episode, we are talking about our experience with the gym: getting started, how to feel good, stigmas associated with the gym, etc! We want to make sure YOU feel comfortable, confident and make ourselves feel the best we possibly can!

ALSO! If you have any questions about todays or earlier episodes, need advice on something or just have a general question, leave a comment on an episode on spotify or send us a DM on our instagrams podcast account and we will be answering them in an advice session in a later episode! Make sure to stay tuned!!!

Find us: instagram- @thehappyclub.podcast @brookeebudy @elliehild