Hi everyone <3, welcome to another episode of Into the Fire. Today, after a short bit about my life right now, we talk about not breaking bad habits, but leaving them in the past. There's a difference. We go on to talking about anger and resent, removing triggers of bad habits, a quick bit of motivation, and then building new habits. Thank you so much for listening and I'll see you soon!

IG- armaan.fit

email- armaanajoomalfitness@gmail.com

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