The first seven episodes break my “6 steps to getting unstuck” down into explanation through description and personal stories. The balance of this season is about putting the six steps into practice, on both large and small scale efforts. This episode puts emphasis on the first three.

///////////////////////////////////////////// Special thanks to Rossco Soletrain for my original music!

Mentioned in today’s show: SwiftCupCoffee.com If you'd like to reach out, visit the show page at CoffeeWithJaimee.com

The Coffee With Jaimee show is in no way to be construed or substituted as psychological counseling, psychotherapy, mental health counseling, or any other type of psychotherapy or medical advice. If you are in crisis please call your local crisis line or the National Suicide Prevention Lifeline for your country (USA: 1-800-273-8255). /////////////////////////////