It's another spro sode with Alyssa all about how to stop shoulding yourself and focus on your needs and your WHYs. Here’s what you’re going to walk away with:

• Tangible strategies for building functional to-do lists
• Ideas for automatization and optimization to ease your mental burden
• The reality that our world is asking too much & validation for how hard you are working!

Did you like this shorter format? Let us know at coffeeandtheratea@gmail.com and keep the conversation flowing on Instagram at Instagram.com/coffeeandtheratea