CrossFit #CrossFitGames #podcast Discover the secrets to achieving the perfect work/life balance, boosting your fitness levels, and why science proves country music is the worst choice for your workout playlist! In this fun and engaging video with Arielle Loewen, we dive into a conversation covering 100 different topics, touching on health, fitness, and lifestyle. But the highlight of our chat is the surprising revelation that country music is, scientifically, the least effective genre to fuel your workout sessions. ENJOY!

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