TRIGGER WARNING: body image

"Check yourself" is the phrase of the pod. On this episode, we ramble our way from body image to thought patterns and unlearning what doesn't serve us. This was recorded months ago and was a difficult topic to talk about but we wanted to be as open as possible about our insecurities with ourselves and you. Be kind to yourself and stop comparing or trying to be something you think society or someone else wants you to be. You're the one who has to be in your brain all day. Might as well make it a gentle place to be. We love you.

"Think how ya think. Do ya thing."- Daisy