Thinking Tools Newsletter Episode 4
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Brain Fact: How Emotional Stimuli Grab Your Attention
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Science-based tip: Develop a Nourishing Morning Routine
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Book: The Advertising Effect: How to Change Behavior
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Quote: David Eagleman on the Transcendent Beauty of Neuroscience
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My thoughts: Nobody is Going to Give You the Answers to Life's Big Questions
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Links and references to stuff I mentioned in the video:
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Article on attention and emotion:
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Hajcak, G., Jackson, F., Ferri, J., Weinberg, A. (2016). 35
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Emotion and Attention. Handbook of Emotions (4th ed.), 595-612. Guilford Press.
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Article on Routines:
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Avni‐Babad, D. (2011). Routine and feelings of safety, confidence, and well‐being. British journal of Psychology, 102(2), 223-244.
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The Advertising Effect: How to Change Behavior (https://www.amazon.com/Advertising-Effect-How-Change-Behaviour-ebook/dp/B00S7J3710)
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Eagleman, D. (2011). Incognito (Enhanced Edition): The Secret Lives of the Brain. Knopf.
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Finding your core values in life: https://youtu.be/j2Rx2ZcR1EQ
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With this newsletter, I want to connect with you and give you exclusive content that I think will be beneficial or interesting. Every one of them will contain the following five items:
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A fascinating fact about the human brain
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Science-based productivity and happiness tips
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My thoughts about life, culture, or current events
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A book recommendation
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A thought-provoking quote
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