It means the world to me to have this information out in the world! For about 14 months now I've had issues with my hormones which have left me feeling like a completely different person due to the mood swings, low energy, and brain fog. I started working on my hormones with Pip from Patient Advocates and today we have her on the show to share her knowledge. 

Here's what we cover:

• How hormones impact our lives
• Environmental impacts on hormones
• The biggest effect on our hormones
• The age our hormones finally balance (for a time)
• How contraception interferes with our natural hormone rhythm
• Hormones, PMS, and periods or nonperiods
• My own personal experience with hormones and the impacts they've had on my life
• Cycle phases and how we feel
• and more!

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