Welcome to TBA: Trying Basically Anything! Andrew and Nick explore the wonderful world of meditation.
Things We Tried:
Headspace Stress Meditation https://www.youtube.com/watch?v=c1Ndym-IsQg
Headspace Sunday Scaries Meditation https://www.youtube.com/watch?v=uNHLhHyjbd0&t=87s
Headspace Sunday Scaries Meditation 2 https://www.youtube.com/watch?v=EmY8TGkx7Rs&t=3s