How can you express your needs in relationship? What can you do if your partner isn’t responding to your needs?
In this episode myself and fellow therapist, Carly will be exploring where our needs come from, how we can express wants and needs to a partner and how to navigate unmet needs in relationship. Join us for this insightful conversation.
About your hosts…
Lucille
Hi, I'm Lucille and I'm a Behavioural Scientist and Counsellor who works with clients around the world and leads psychoeducation groups in Sydney, Australia. I specialise in relationships and work with clients to improve their relationships with themselves, their partners and their families. To learn more about me please visit my website https://www.centredselftherapy.com/
Carly
Hello, I'm Carly, a psychologist and therapist working and living in beautiful Hobart, Tasmania, as well as working online with clients from Australia and SE Asia. I specialise in trauma, and work with individuals and couples to support them in improving their mental health, wellbeing, and relationships. I also provide online coaching support for business leaders. For more information about my professional services, please go to www.eclipsecoaching.com.au
If you think you might need some extra support please reach out to a therapist near you or to access services with Lucille or Carly, please check out our websites.
Resources discussed in the podcast:
Book - 'Too Good to Leave, Too Bad to Stay' by Mira Kirshenbaum.
Website - The Gottman Institute - https://www.gottman.com/