In this episode I am joined by Valerie Goldberg Libraty, registered dietitian and owner of No Diet Dietitian. Val shares some great knowledge and tips on how to overcome disordered eating while still optimizing hormonal health. You can find Val on Instagram @nodiet.dietitian.
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The information provided in this episode is intended for educational purposes only and is not to be taken as medical advice. Please consult your health care provider before beginning or stopping any new treatment.