Jessen shares his personal secret to finding happiness in life, and why the answer might be much easier than you realise - a simple distinction between happiness and joy.

KEY TAKEAWAYS

• People take far too much for granted in life. Even in our darkest moments, we are still so much better off than many others in the world.
• Happiness has conditions. We tell ourselves that if certain conditions are met then we will be happier. Therefore "happy" becomes transactional, and therein lies the issue.
• We need to learn the difference between happiness and joy, as they are two different things. Joy has no conditions attached.

BEST MOMENTS

'Happiness is journey, it's not a destination'

'If you're always linking your happiness to an outcome, then you are linking happiness to an outcome'

VALUABLE RESOURCES

Mind Over Money Podcast - https://omny.fm/shows/mind-over-money

How To Become A Professional Speaker Workshop

Come and spend the day LIVE with me for FREE here: https:/www.professionalspeakersecrets.co.uk/discovery-day22

ABOUT THE HOST

Jessen James

Jessen has spoken to and trained thousands of entrepreneurs all over the world, and has featured on Channel 5's Rich House Poor House.

Having built, bought and sold multiple businesses himself, Jessen has had some amazing wins and some rather spectacular fails too! He now dedicates his time to serving others to better their lives and businesses by sharing his learnings. Get in touch today.

CONTACT DETAILS

Website - https://www.jessenjames.com/
LinkedIn- https://uk.linkedin.com/in/jessen-james-%F0%9F%91%88%F0%9F%8F%BD-31380968
Twitter - https://twitter.com/jessenjames7
EMAIL success@jessenjames.com

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