Welcome Friend to episode #16 of A Healing Being podcast. "Discerning Principles for Constructive Conflict." The full including the guided meditation can be accessed exclusively at www.patreon.com/healeology.

In this episode we focus on the theme of conflict in our lives, which is inevitable, as an opportunity to apply our meditation in a practical way. In a the mini-meditation created just prior to this podcast episode for the Patreon page, we envisioned ourselves in the center of an arena, poised to engage in conflict. But in that meditation we took a step back and chose to walk away from that heated moment in search of clarity. We stepped outside the arena (the heat of the moment) to reflect upon our mixed motivations, distinguishing the personal from the principled. If we can honestly identify the true principles that motivate us while engaging in a conflict we face, we may be more confident about engaging with grace and fairness.

For the guided meditation within this episode (available exclusively on Patreon) we come across a wooden wagon outside the arena. The wagon is laden with many provisions we'd brought with ourselves to the moment of conflict. Here we will carefully sort these provisions to separate our emotions and needs from principles that hold meaning bigger than ourselves. Once done, we will return to the face the conflict with integrity.

** Find the full episode with this powerful guided meditation at www.patreon.com/healeology

The meta theme for 2023 is Surrender, in all its many facets. Monthly themes are as follows:

  • JAN Step away from conflict
  • FEB Listen to your dreams
  • MAR Move on from regret
  • APR Accept unexpected change
  • MAY Allow when you don't belong
  • JUN Trust your sudden insights
  • JUL Own up to your deceits
  • AUG Revisit grand plans
  • SEP Love your light and your dark
  • OCT Exist with differences
  • NOV Regain a hopeful perspective
  • DEC Uproot expectations of you

*** Learn about the LightHeart Cycle of modern meditation at ahealingbeing.com/technique.

**** Book a session with me for a guided meditation journey, shamanist reiki healing, or soul-speak coaching at ahealingbeing.com/book-your-session.

Always be lighthearted!