❗️Content warning: This lesson mentions The Ukraine war in the introduction briefly and as an example of how important practising self-compassion is during traumatic and stressful situations (skip to 01:25 if you prefer not to listen)

Welcome to the bridge between The Life Atelier 1.0 and The Life Atelier 2.0

If this was a friends episode it would be called ‘The one where things seem to be coming together’ or maybe it would have a snappier title? 🤷‍♀️

These episodes are an experiment and a gift for you my podcasting (and favourite) community, over the next few days I’ll be releasing four projects from The Life Atelier 1.0 which, as I explain in the intro episode to this series I created when I was very much in one life, solid identity as one half of a couple, starting a new phase together in France and about to live the French countryside dream with no idea that I was about to leap into another life with an even more solid identity as my own model and pioneer for the life I’m building.

It. Has. Been. A. Journey. And it’s still only been 9 months of stretching into my potential, so I can’t wait to share the next bit of the journey in a few weeks!

In the meantime, please enjoy this gift from me to you of four coaching tools and how to implement them:

• Project one is called REPLENISH and it’s about finding the space to actually work on your goals and even locate them if you’re in peak overwhelm!
• Project two is PLAY where the goal is work on experimenting with your life to reconnect to the joy of discovery and growth
• Project three is CREATE which is an introduction to limiting beliefs, rewriting them and using journaling as a powerful tool
• Project four CONFIDENCE focuses on developing resilient, glowing confidence in all areas of your life

You can get the resources by signing up below:

https://view.flodesk.com/pages/63341fa5d960dab4eb97c8b7

And if you’re interested in The Life Atelier 2.0 and getting coaching just click this link here:

https://www.emmalavelle.co/the-life-atelier-2

We can also connect:

💌 By email hello@emmalavelle.co

🌺 In the RoseRita community

➡️ Access transcripts on the Podcast homepage here