Free Range Thinking - A Neurodiversity Podcast

Here we are again with an interesting question:

What is a baseline? What are your baselines?

For example: ANGER

How quickly do you return to your baseline / default?

00:04:20 - Baselines are formed in Childhood

The Joy baseline:

Why am I not consictently happy?

Being aware of the baselines:

Life consists of peaks and valleys - to return to.

00:07:30 - Is it that bad to change someone else?

Change us or help us being more adaptlabe?

00:14:00 - Picking Mentors and Collaborateurs

What is more problematic - where is the most suffering? Family, worklife, friends

Neurodivergent in the worklife

00:18:30 - Default for Sharon is focussing on what she can do and how to hack it

You can change your defaults.

Baselines are not so easy

Logicking into a corner is a default

00:28:30 - Keep mentally hydrated

Change the Buttons or the Default Behavior

What's your Level of Selfcare?

Keep baselines like Sleep, Nutrition, Relaxtion in check

00:35:00 - Difficulties in Neurodiverse Stuff

A lot of Shame is involved

Defaults for Sharon should be:

Curiosity and Amusement

00:47:00 - When did it turn around for Sharon?

00:50:00 - What when two different baselines collide

Example: Not hearing so well can develop the Superpower of being able to Read People

People bringt THEIR shit to the table we have no control over

Default:

01:03:00 - Hardwired Brains vs Neuroplasticity

More Energy to process stuff = more sleep

What if you have a hearing disability AND are a auditory learner?

01:17:00 - Languaging around Neurodiversity

01:24:00 - Growing up in different high - or low functioning environments

Base of Self-Value and Condifdence

01:28:00 Engineers and what is a good fit partnership for Neurodiverse Entrepreneurs

Parking Downhill:

Being / becoming an Artist - with Neurodiversity