Did you know that from the age of two, a child will take 5,000 steps each day on average? And that by the time they are thirty, they will have taken 51,100,000 steps, which could be as much as 40,000km?

Don’t worry, before speaking with Bernie, me neither! This episode is her career story and how she has moved into various roles, leading her all the way from New Zealand to Oxford where she lives today.

Take your shoes off, get comfy and be ready to meet Bernie!

About Bernie

Over twenty years as a parent, educator, leader and health practitioner, Bernie Landels has helped change many lives. She is passionate about enabling parents and carers to gain insight and knowledge about their child's physical development and growth - beyond the milestones.

Based on Bernie’s empowering approach in “Finding Their Feet - Every Parent’s Guide to Milestones & Movement”, she is on a mission to equip all those involved with a child's first 1000 days with knowledge and practical activities to build strong foundations for life.

Blending her knowledge of the human body, clinical and life experiences along with science and research, Bernie has linked the foundations for resiliency with these early years - the journey from womb to walking. Be prepared to kick your shoes off!

You can contact her on LinkedIn: https://www.linkedin.com/in/bernielandels/

You can find more info about her book “Finding Their Feet” here: https://bernielandels.com/book/

About Anaïs

Thank you for listening to this episode you incredible human being! If you want to reach out, I’m always available for a virtual coffee so feel free to connect with me on Linkedin: https://www.linkedin.com/in/anaiscomot/ or visit https://hercode.co.uk.

If you’ve enjoyed this episode, please subscribe and leave a review, these small steps mean the world to me and make sure I constantly strive to bring high-value content and inspiring guests!

Thank you!


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