In this episode Dana and Rebecca discuss Shame. They talk about different definitions from different sources and describe how insidious and deleterious shame is, how it impacts one’s sense of self-worth. Sharing their own experiences as well as descriptions from other authors on the subject, they show how shame is so relevant in today’s world and how cancel culture is really a manifestation of shame.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit transformational.substack.com