In this episode Dana discusses perception; she defines it and explains and how we perceive not only with vision, but all of our senses. She describes how those perceptions are influenced by our early experiences and how those experiences then impact all of our perceptions.
Dana and Rebecca discuss how our emotions and perceptions are associated, how unconscious perceptions and physiology can drive personal and social interactions and what might result from that.
Through examples and stories, they explain the impact of perception on our emotional states and relationships and how to begin to transform what is not working for us.
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit transformational.substack.com