In this podcast we go over a post I did on Instagram (@acounselorforeverykid) on December 6, 2021. The post was on handling your mental health issues maturely. We go over what it means to be mature, 5 practical steps for handling YOUR mental health issues maturely, as well as 5 steps for when others do NOT handle their issues maturely. We also talk briefly about what to do if someone is suicidal. 

Dr. Chip Dodd Podcast mentioned: "Caring enough to Confront" https://podcasts.apple.com/us/podcast/caring-enough-to-confront/id1507675166?i=1000478573379

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