“So, in a moment, I am going to invite you to take a deep breath. Inhale, exhale. We’re going to do it 3 times, and then I will explain why centering is important. After the centering exercise Getting centered is creating internal alignment that creates external execution. Rabbi Harold Kushner, who wrote the book What Matters the Most in Life, teaches a concept called emotional congruence. Rabbi says when you are operating in emotional congruence, everything you say, think and feel is in alignment.”