Can mindfulness actually improve my wellbeing? It's NOT a silly question! Come and join me, Carly Thomson, for a little spiritual soul time out as we talk about how mindfulness with Jesus can improve your wellbeing and also your classes. 

Show Resources

• The Bible, Matthew 28:20, Psalm 46:10, Psalm 37:7
• Amy Burke TED Talk, https://www.youtube.com/watch?v=2i2B44sLVCM
• Find the full transcript on my website at www.carlythomson.com
• You can follow me on Instagram - carlythomson_faithwriteteach

See omnystudio.com/listener for privacy information.