In this episode I’m joined by Petra Williams, my Shadow Coach and creator of Love Your Demons.

I wanted to interview Petra so you can hear from a shadow expert what’s going on within the world of shadow work. Although I’ve shared my personal experience of shadow work in Episode 9 (Meeting My Shadows), it helps to get a deeper understanding of shadow work from Petra so it makes more sense.  

In this episode she explains what a shadow is, how we know if we need to work on our own shadow and why we would want to know those hidden parts of ourselves.

Petra shares a free tool for you to explore: How To Turn Conflict Into Harmony - her signature guide and audio training.

Find out more about Petra on her website - https://petrawilliamscoaching.com 

Or connect with her on Instagram here.