In this episode, Eva & Gabriel cover the 4th step of the 5 step formula to sustainable growth & change. 

This is the step where the rubber meets the road, where we are encouraged to take action.

Enjoy the conversation!

To join Sunday Sessions, a 90-minute online yoga class once a month, with Eva & Gabriel, click here.To read more about the Yoga Holiday in the South of Spain, click here.Gabriel's site: www.gamaldonado.com

Eva's site: www.evakiviluoma.com