Lauren Eby is a multi-passionate advocate for wellness, personal growth, and community development. Born and raised in the lakeside town of Kincardine, Ontario, Canada, she finds joy and grounding through holistic practices like astrology, subconscious re-programming, and essential oils. A Pisces sun, Gemini rising, and Libra moon, Lauren is an emotional, social butterfly who loves a good aesthetic.

Stay Connected with Today's Guest:

• Connect with Lauren Eby on Instagram ⁠⁠HERE⁠
• Inquire about her virtual assisting HERE (slide into those DMs!)

Let's Stay Connected:

• Follow @urban__buddha on IG ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠
• Subscribe to the UB Newsletter ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠
• Book a 1:1 Lifestyle Design Inquiry Call ⁠⁠⁠⁠HERE⁠⁠⁠⁠

Explore the Show Sponsors:

• Get 15% OFF your 1st Sakara Order ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ with the code 'XOURBANBUDDHA'
• Get 15% OFF RYZE Mushroom Coffee ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ with the code 'URBANBUDDHA'