In this episode, I share my transformations and takeaways from immersing myself in the herb rose-- as well as my experience with other herb medicines including cacao, blue lotus, cannabis, and mushrooms. Specifically, how they support our emotional body so we can fully feel our emotions and create a life based on our authenticity.

As I share my story, I give you resources to intuitively work with herbs, learn how to feel, process, and integrate your feelings, and use them as feedback to create an environment that empowers you.

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Links and Resources Mentioned in the Show:

  • @organic_olivia
  • Anima Mundi Herbals
  • @yourdiagnonsense

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