Today's focus is the One New Thing Project!

Our featured Author, Ann Bingham, discusses her book "The One New Thing Project,” and how she started her journey in taking small steps to try new things everyday. Tune in as we dive deep into discovering new ways of enjoying life.

TIMESTAMPS

00:00 - 00:45 | Anchor by Spotify

00:46 - 1:17 | Welcome Author Ann Bingham

03:55 - 05:44 | The act of comparison

05:48 - 10:04 | Starting something new

10:08 - 12:35 | Introverts vs. Extroverts

12:40 - 19:41 | The One New Thing Project; How do you get your kids involved to step out of the box?

20:13 - 20:40 | Are your kids ok with failing and trying new things?

21:44 - 23:50 | New things to try

23:53 - 24:25 | Join the One New Thing Project Community!

24:26 - 30:00 | What should people expect from you in 2022? | Coaching Programs

31:48 - 33:00 | How do you take things off your to-do list?

33:37 - 34:18 | The Year of Transformation Program

34:19 - 35:06 | Get Connected, Join the Email List

35:45 -37:30 | Closing Remarks; What’s some advice that you can give?

38:40 - 40:30 | Book Recommendations

______________________________________

SHOW NOTES

The Act of Comparison

  • As women, we often compare ourselves to other women, who oftentimes are doing the same towards us.

Try New Things

  • Give yourself room to explore new things each month.
  • Trying new things doesn’t have to be extreme or expensive. Do something simple like learning a new dance on YouTube or cooking something new for dinner.
  • You don’t have to try those big and bold things if you're an introvert.
  • Do things that excite your soul and make you crave more.
  • Choose your top goals in several areas of your life and focus on how to achieve those goals daily.

Introducing New Things to Children

  • When you introduce new things to your kids, make sure they’re planned out and communicated in advance.
  • It helps them appreciate different perspectives. - Helps with practical problem-solving.
  • Creates open dialogue.
  • Start soon with your kids, start early, and get them involved.

Say Cheese!

  • Document your experiences by reflecting and capturing photos of you and your family exploring new things

_________________________________________

Website

https://theonenewthingproject.com

Facebook Community

https://www.facebook.com/myonenewthing

Book | The One New Thing Project: My Mission to Get Unstuck, Break Through and Hustle Joy

https://theonenewthingproject.com/product/the-one-new-thing-project-my-mission-to-get-unstuck-break-through-and-hustle-joy/

Women Seizing Opportunity Program (6-week Course)

https://theonenewthingproject.com/product/the-brave-women-company/

Book Recommendation | The Book of Joy: Lasting Happiness in a Changing World

The Book of Joy: Lasting Happiness in a Changing World Hardcover – Illustrated, September 20, 2016

___________________________________________

Let’s Stay Connected!

✨Website: https://www.deandiaries.com

✨Facebook: https://www.facebook.com/deandiaries

This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Send in a voice message: https://anchor.fm/a-way-with-words/message Support this podcast: https://anchor.fm/a-way-with-words/support

See All 18 Episodes of "(A)Way With Words"