In this episode I discuss the painful journey of my postpartum recovery and how I have regained my strength through Physical therapy and hard work. I encourage you to take care of your mental and physical health through every stage of motherhood. You know the saying, "If momma ain't happy, nobody's happy". I also share a toddler's shenanigan's that happened recently, you can laugh. ;)

Email me @ themommyessentialspodcast@yahoo.com for questions or comments. Also, follow me on Instagram @ unworthyofhisgrace for mommy encouragement, laughs and tips with essential oils. I posted the pics from my son's shenanigan's on there, go check it out. 

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