On this episode of AlignmentWork, Karyn talks with best friend and educator Rafael González as he shares his perspective of finding peace and slowing down while living in fast paced New York City. The two spend the time processing some of the major themes that come from the TV shows Insecure and Ted Lasso such as friendship, mental health, redemption stories, and growing up as adults. The collective read is a reminder that you can in fact heal as you reveal - don't be afraid to make emotional and mental decisions that are in alignment with what you look to build within yourself and others. Follow the podcast @AlignmentWork on Instagram and Twitter - Leave a review - Subscribe!
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