Do I accept who I am with no change or do I commit to change? Commitment is a one-way street because there is no way of turning back once you commit to something. If you really focus on your vision, if you really start pursuing the person you want to be, and if you commit to this fate by changing the feelings, thoughts, and actions that are holding you back, your future self will unfold much sooner than you thought it would.

The fourth episode of FitChic for Life makes you think about commitment and accountability. Natalie invites you to audit your daily behavior and to analyze if your actions are matching with the actions of the person you want to become. If we choose to live every day the same way as the day before, we’ll end up stuck to the past, ignorant to the present, and in the worst case scenario, hidden from the future.

“So often we have this vision but we’re not fully committed to it. What is commitment? This is what I see with people all the time, is they set this benchmark but they’re not fully committed to it…. Commitment is where there is no other option…. that’s how I define commitment.” – Natalie Newhart

Connect with Natalie!

Instagram: @natalie.newhart

YouTube: Natalie Newhart

Website: FitAddictedNutrition.com