Do you find yourself struggling to reach your goals, stay consistent, and build the life you dream of? Natalie found herself in this spot years ago, and it was a very challenging and tumultuous place to be mentally and physically. She learned that in order to reach her goals, which she refers to as a “vision”, she had to train her mind to work for her. In episode 2 of Fitchic for Life, Natalie walks you through the steps of how you can do it too. 

You will learn the significance of imagining your ideal life, and then begin taking steps that align with that vision. We can’t be neutral here, all steps must lead to our vision, or we are only going backward. Natalie will take you through a reflection practice to get in touch with your vision as though it is real, and feel empowered to start on the path that will lead you to your ideal life, full of purpose and intention. 

Quote:

“I wanted peace of mind. I didn’t want to be worrying about food all the time. I wanted to be present.” – Natalie Newhart

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