In this last installment of 2023*, I reflect on the year's metanoia. Yup...tune in to find out what metanoia means! Transformations tend to equip you in ways you don't quite understand but I try to explain the wave in words.
The episode is sure to elucidate:
My raw approach to healing out loud
The power of silence
How stillness is essential for your peace
*I referred to 2024 twice by mistake; I meant 2023.
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