Introductions - why the need for honest conversations! Senzekile Shongwe joins us from the South African Anxiety & Depression Group to talk about mental health awareness and support.

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Background music:

"Lay me down" by LiQWYD https://soundcloud.com/liqwydCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Download / Stream: https://hypeddit.com/link/ezykpz

Far Away by Sarah Jansen https://soundcloud.com/sarahjansenmusicCreative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: http://bit.ly/l-far-awayMusic promoted by Audio Library https://youtu.be/uxANHTPk2sg