Hello and welcome to the Practical Knowledge podcast. Each episode we'll share tips, tricks, and advice on how to live a deep and good life.   

In this episode, I introduce the idea that we should look at the habits we undertake in our lives and, as these help us to make it easier to make the choices that we want to make. We need to look at the habits we take for granted.  

What are your thoughts? Leave a comment on our YouTube channel (https://youtu.be/dMUsUmO4pV4), and subscribe if you'd like to be notified when new episodes are available.

With gratitude, Travis #practicalknowledge #habits #choices