Hello and welcome to the Practical Knowledge podcast. Each episode we'll share tips, tricks, and advice on how to live a deep and good life.  

Something that I’m constantly working is is the ability to maintain focus and become less distracted. To extend and synthesise your knowledge, we need to at times focus on learning, articles, lectures, or conversations, to name a few.  All of this needs focus. Here's a few beginner strategies to help us improve 

What are your thoughts?

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