Hello and welcome to the Practical Knowledge podcast. Each episode we'll share tips, tricks, and advice on how to live a deep and good life.
To lead a fulfilling and deep life, and to achieve what we want, we need to come up with some foundational basics to assist us.
In this episode, I share a my ten basics, which is a good starting point when we are looking at building out our own. As an example, we might want to be people that are able to adventure with our significant others. To do so, maintaining health is a basic principle.
My list of 10 basics are:
Having a well maintained household
Maintaining health and fitness
Eating well
Being adequate at our career/job so we can have a stable source of income
Being attentive and present in our conversations and activities
Communicating daily with our loved ones
Sacrificing some of our earnings to invest into the future
Having a philosophy as a way of life
Getting enough sleep
Getting enough sunlight
What are your thoughts? What are some of your basics?
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With gratitude, Travis