There is an innate desire to be loved, seen, and known by another; however, we tend to assemble emotional armor to safeguard feelings of fear, uncertainty, and shame. Though breaking down these walls may be an insurmountable challenge, one will realize that trust, safety, and reciprocity are at the root of everything we crave.

In this episode, Chelsea and Ana delve into the ways in which loss makes us cherish what was and will never be again.

Night owls, are you ready?

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