In this week's episode, I chat to Danielle Cooper. She tells us all about her journey towards sobriety and gives us insight into why, despite potentially feeling uncomfortable at the start, when we bravely face painful situations without numbing them, we are able to heal and bounce back from them twice as quickly.

If you would like to follow Danielle, please find her insta: @dc_is_alcohol_free

If you would like to sign up to my group coaching membership, please email me at thrive@coachingbyanneka.co.uk

Alternatively, if you would like one to one coaching, please contact me on thrive@coachingbyanneka.co.uk to book in a free Discovery Call.